ABOUT THIS ITEM
- Proper Forearm Position: Promotes Early Vertical Forearm (EVF) catch that helps pull the water through each stroke; Calls for a high catch by lifting the elbow
- Perfect For Training Sessions: Specifically designed for stroke refinement and technique work
- Multiple Stroke Types: Improves hand positioning for butterfly, backstroke, breaststroke, and freestyle
- Figure-8 Design: Connects forearm and hand into a single surface by not allowing wrist to bend
- Connect Each Stroke The Water: Develops correct stroke muscle memory and to prevent shoulder stress
